Ashtanga yoga retreats, Ashtanga Mysore-style guided self-practice classes, led classes, Ashtanga yoga workshops led by KPJAYI Advanced Certified teacher Philippa Asher
YOGA RETREATS & BOOKINGS
Our retreats offer traditional Ashtanga guided self-practice in the mornings, as well as beginners’ instructed classes and weekly Sanskrit-counted led classes.
Bespoke afternoon workshops (depending on the group) can include: concepts of the Ashtanga method; technique and safe alignment; Sanskrit vinyasa counts; body opening; yoga philosophy; history; chanting; pranayama; meditation; Q&A/conference and Exploring the Art of Adjusting Ashtanga Asana (Primary, Intermediate, Advanced Series).
Please note: for all retreats, a basic level of fitness and health, a willingness to learn the traditional Ashtanga method (as taught at KPJAYI), plus a commitment to practising regularly and honouring the tradition, are requisite.